/* ==========================================================================
   Emagreça Mais RP — Landing (TSM-259 · rodada 5)
   Clone estrutural do wrhealth.com.br. Tokens medidos no alvo (spec R5).
   Fonte única: Inter (assets/fonts/fonts.css).
   ========================================================================== */

:root {
  --ink:        #2B231D;   /* títulos e números */
  --ink-body:   #4A4139;   /* corpo */
  --ink-soft:   #7B7168;   /* secundário */
  --ink-faint:  #9C9186;   /* 2ª linha do título, legendas */
  --bg:         #FFFFFF;
  --bg-alt:     #FAF6F1;   /* seção alternada E fundo de card */
  --line:       #F0E9E1;   /* bordas de card e header */
  --line-strong:#E2D8CC;
  /* Paleta da MARCA, amostrada do Instagram (o verde era skin da Copa e saiu):
     --brand      #DCAD83 = dourado do emblema oficial (capa de destaque)
     --brand-ink  bronze escurecido p/ texto/ícone sobre branco (~5:1, AA)
     --cta        grafite quente da wordmark; branco em cima = ~15:1 */
  --brand:      #DCAD83;
  --brand-ink:  #8A5F35;
  --brand-tint: #F7EFE6;
  --cta:        #2B231D;
  --cta-hover:  #17120E;

  --radius-card: 24px;
  --radius-btn:  12px;
  --radius-pill: 9999px;
  --section-y:   clamp(64px, 9vw, 112px);
  --wrap:        1160px;

  --font: Inter, system-ui, -apple-system, "Segoe UI", sans-serif;
}

/* ---------- Reset / base ---------- */
*,
*::before,
*::after { box-sizing: border-box; }

html { -webkit-text-size-adjust: 100%; }

/* clip (não hidden) mata o resíduo sub-pixel das bordas de 0.8px sem criar
   contexto de rolagem — o header sticky continua funcionando */
body { overflow-x: clip; }

body {
  margin: 0;
  font-family: var(--font);
  font-size: 1.0625rem;
  line-height: 1.65;
  color: var(--ink-body);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

img,
iframe { display: block; max-width: 100%; }

img { height: auto; }

a { color: inherit; }

h1, h2, h3, p, ul, ol, figure, blockquote { margin: 0; }

ul, ol { padding: 0; list-style: none; }

:focus-visible {
  outline: 2px solid var(--brand-ink);
  outline-offset: 2px;
  border-radius: 4px;
}

.skip-link {
  position: absolute;
  left: -9999px;
  top: 0;
  background: var(--ink);
  color: #fff;
  padding: 10px 16px;
  border-radius: var(--radius-btn);
  z-index: 100;
}
.skip-link:focus { left: 12px; top: 12px; }

.wrap {
  width: 100%;
  max-width: var(--wrap);
  margin-inline: auto;
  padding-inline: clamp(20px, 5vw, 40px);
}

/* ---------- Botões ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  min-height: 44px;
  padding: 13px 22px;
  border: 0;
  border-radius: var(--radius-btn);
  font-family: inherit;
  font-size: 1rem;
  font-weight: 600;
  line-height: 1.2;
  text-decoration: none;
  cursor: pointer;
  transition: background-color .18s ease, transform .18s ease, box-shadow .18s ease;
}
.btn__icon { flex: 0 0 auto; }

.btn--cta {
  background: var(--cta);
  color: #fff;
}
.btn--cta:hover { background: var(--cta-hover); }

.btn--lg {
  min-height: 52px;
  padding: 16px 30px;
  font-size: 1.0625rem;
}

.btn--secondary {
  background: var(--bg);
  color: var(--ink-body);
  border: 1px solid var(--line-strong);
}
.btn--secondary:hover { border-color: var(--ink-faint); }

.btn--header {
  min-height: 0;
  padding: 8px 16px;
  font-size: 0.875rem;
  background: var(--cta);
  color: #fff;
}
.btn--header:hover { background: var(--cta-hover); }

/* ---------- Header sticky translúcido ---------- */
.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  height: 66px;
  background: rgba(255, 255, 255, .8);
  -webkit-backdrop-filter: blur(12px);
  backdrop-filter: blur(12px);
  border-bottom: 0.8px solid var(--line);
}
.site-header__inner {
  height: 66px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  line-height: 1.05;
  text-decoration: none;
  color: var(--ink);
}
/* emblema oficial (anéis entrelaçados), extraído da capa de destaque do
   Instagram — é o símbolo real da marca, em dourado/taupe */
.brand__mark {
  width: 38px;
  height: 38px;
  flex: 0 0 auto;
}
.brand__text { display: inline-flex; flex-direction: column; }
.brand--footer .brand__mark { width: 44px; height: 44px; }
.brand__word {
  font-size: 1.25rem;
  font-weight: 600;
  letter-spacing: -0.01em;
}
.brand__mais { color: var(--brand-ink); }
.brand__city {
  font-size: 0.6875rem;
  font-weight: 500;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-soft);
  margin-top: 2px;
}

/* ---------- Assinatura: pill centralizado ---------- */
.pill-center {
  display: inline-block;
  background: var(--bg);
  border: 0.8px solid var(--line-strong);
  border-radius: var(--radius-pill);
  padding: 6px 16px;
  font-size: 0.875rem;
  font-weight: 500;
  color: var(--ink-body);
}
.pill-center--left { align-self: flex-start; }

/* ---------- Assinatura: H2 duas cores ---------- */
.h2 {
  font-size: clamp(2rem, 4.5vw, 3rem);
  font-weight: 700;
  line-height: 1.0;
  letter-spacing: -0.025em;
  color: var(--ink);
  text-align: center;
}
.h2-dim { color: var(--ink-faint); }
.h2--left { text-align: left; }
.h2--dark { color: #fff; }
.h2--dark .h2-dim { color: #B6A796; }
.h2--ig { font-size: 1.75rem; line-height: 1.1; }

/* ---------- Cabeçalho de seção ---------- */
.section { padding-block: var(--section-y); }
.section--alt { background: var(--bg-alt); }

.sec-head {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 16px;
  text-align: center;
  margin-bottom: clamp(40px, 5vw, 56px);
}
.sec-head--left {
  align-items: flex-start;
  text-align: left;
  margin-bottom: 32px;
}
.sec-head__sub {
  max-width: 44rem;
  color: var(--ink-soft);
}

.disclaimer {
  font-size: 0.8125rem;
  color: var(--ink-faint);
  line-height: 1.5;
}
.disclaimer--center { text-align: center; }

.sec-cta {
  display: flex;
  justify-content: center;
  margin-top: 40px;
}

/* ==========================================================================
   1. HERO
   ========================================================================== */
.hero {
  background: linear-gradient(180deg, #FBF7F2 0%, #FFFFFF 100%);
  padding-top: 72px;
  padding-bottom: 88px;
}
.hero__grid {
  display: grid;
  grid-template-columns: minmax(0, 1.02fr) minmax(0, 0.98fr);
  gap: clamp(40px, 5vw, 64px);
  align-items: center;
}
.hero__content { min-width: 0; }

.pill-dot {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--bg);
  border: 0.8px solid var(--line-strong);
  border-radius: var(--radius-pill);
  padding: 6px 16px;
  font-size: 0.875rem;
  font-weight: 500;
  color: var(--ink-body);
}
.pill-dot__dot {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--brand-ink);
  flex: 0 0 auto;
}

.hero__title {
  margin-top: 22px;
  font-size: clamp(2.5rem, 5.5vw, 3.5rem);
  font-weight: 700;
  line-height: 1.05;
  letter-spacing: -0.025em;
  color: var(--ink);
}
.hero__title .accent { color: var(--brand-ink); }

.hero__lead {
  margin-top: 20px;
  max-width: 32rem;
  font-size: 1.125rem;
  color: var(--ink-soft);
}

.hero__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 30px;
}

.trust {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  margin-top: 28px;
}
.trust__item {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 0.9375rem;
  color: var(--ink-soft);
}
.trust__icon { color: var(--brand-ink); flex: 0 0 auto; }

/* Figura do hero + card flutuante */
.hero__figure {
  position: relative;
  min-width: 0;
}
.hero__img {
  width: 100%;
  height: 460px;
  object-fit: cover;
  border-radius: 20px;
}
.hero__card {
  position: absolute;
  left: -20px;
  bottom: -24px;
  display: flex;
  align-items: center;
  gap: 12px;
  background: #fff;
  border-radius: 16px;
  padding: 14px 18px;
  box-shadow: 0 10px 30px rgba(17, 24, 39, .10);
  max-width: calc(100% - 24px);
}
.hero__card-badge {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: var(--brand-tint);
  color: var(--brand-ink);
  flex: 0 0 auto;
}
.hero__card-text {
  display: flex;
  flex-direction: column;
  line-height: 1.2;
}
.hero__card-eyebrow {
  font-size: 0.6875rem;
  font-style: normal;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--ink-faint);
}
.hero__card-value {
  font-size: 1rem;
  font-weight: 700;
  color: var(--ink);
}

/* ==========================================================================
   2. STATS
   ========================================================================== */
.stats { padding-block: 40px; background: var(--bg); }
.stats__grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 24px;
  text-align: center;
}
.stat { min-width: 0; }
.stat__num {
  font-size: 2.25rem;
  font-weight: 700;
  letter-spacing: -0.025em;
  line-height: 1.05;
  color: var(--ink);
}
/* a unidade tem que ser menor que o número: em "1x/semana" ela renderizava
   nos mesmos 36px e estourava a coluna em telas de 320px */
.stat__num .u { font-size: 0.6em; color: var(--brand-ink); }
.stat__label {
  margin-top: 6px;
  font-size: 0.9375rem;
  color: var(--ink-soft);
}
.stats .disclaimer--center { margin-top: 28px; }

/* ==========================================================================
   3. PROTOCOLO — 3 cards com foto no topo
   ========================================================================== */
.protocol-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 28px;
}
.protocol-card {
  min-width: 0;
  background: var(--bg);
  border: 0.8px solid var(--line);
  border-radius: var(--radius-card);
  overflow: hidden;
}
.protocol-card__media {
  margin: 0;
  min-width: 0;
}
.protocol-card__media img {
  width: 100%;
  aspect-ratio: 16 / 10;
  object-fit: cover;
}
.protocol-card__body { padding: 24px; }
.protocol-card__title {
  font-size: 1.25rem;
  font-weight: 700;
  letter-spacing: -0.01em;
  color: var(--ink);
}
.protocol-card__text {
  margin-top: 8px;
  color: var(--ink-soft);
}

/* ==========================================================================
   4. COMO FUNCIONA — 3 passos sem card
   ========================================================================== */
.steps {
  position: relative;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 32px;
}
.steps::before {
  content: "";
  position: absolute;
  top: 18px;
  left: 12%;
  right: 12%;
  height: 1px;
  background: var(--line);
  z-index: 0;
}
.step { position: relative; z-index: 1; min-width: 0; }
.step__index {
  display: block;
  font-size: 2rem;
  font-weight: 700;
  line-height: 1;
  color: var(--brand-ink);
}
.step__title {
  margin-top: 16px;
  font-size: 1.125rem;
  font-weight: 700;
  color: var(--ink);
}
.step__text {
  margin-top: 8px;
  color: var(--ink-soft);
}

/* ==========================================================================
   5. A CLÍNICA — 2 colunas
   ========================================================================== */
.clinic__grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 0.85fr);
  gap: clamp(40px, 5vw, 64px);
  align-items: center;
}
.clinic__content { min-width: 0; }
.clinic-list {
  display: flex;
  flex-direction: column;
  gap: 24px;
}
.clinic-item {
  display: flex;
  gap: 16px;
}
.clinic-item__icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: var(--brand-tint);
  color: var(--brand-ink);
  flex: 0 0 auto;
}
.clinic-item__title {
  font-size: 1.0625rem;
  font-weight: 700;
  color: var(--ink);
}
.clinic-item__text {
  margin-top: 4px;
  color: var(--ink-soft);
}
.clinic__figure {
  margin: 0;
  min-width: 0;
}
.clinic__figure img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  border-radius: 20px;
}

/* ==========================================================================
   6. PROVA — EU ELIMINEI
   ========================================================================== */
.proof-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 28px;
}
.proof-card {
  min-width: 0;
  background: var(--bg-alt);
  border: 0.8px solid var(--line);
  border-radius: var(--radius-card);
  padding-bottom: 24px;
  overflow: hidden;
}
.proof-card__media {
  margin: 0;
  min-width: 0;
}
.proof-card__media img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  border-radius: var(--radius-card) var(--radius-card) 0 0;
}
.proof-card__body { padding: 24px 24px 0; }
.proof-card__eyebrow {
  font-size: 0.6875rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--ink-faint);
}
.proof-card__num {
  margin-top: 6px;
  font-size: 2.5rem;
  font-weight: 700;
  letter-spacing: -0.025em;
  line-height: 1;
  color: var(--ink);
}
.proof-card__num .u { font-size: 1.5rem; color: var(--brand-ink); }
.proof-card__note {
  margin-top: 8px;
  color: var(--ink-soft);
  min-height: 1.65em;
}

/* Faixa Rosana */
.featured {
  display: grid;
  grid-template-columns: minmax(0, 0.55fr) minmax(0, 1fr);
  gap: clamp(28px, 4vw, 48px);
  align-items: center;
  margin-top: 28px;
  background: var(--bg-alt);
  border: 0.8px solid var(--line);
  border-radius: var(--radius-card);
  overflow: hidden;
}
.featured__media {
  margin: 0;
  min-width: 0;
  height: 100%;
}
.featured__media img {
  width: 100%;
  height: 100%;
  aspect-ratio: 3 / 4;
  object-fit: cover;
}
.featured__body { padding: clamp(28px, 4vw, 48px) clamp(28px, 4vw, 48px) clamp(28px, 4vw, 48px) 0; }
.featured__quote {
  font-size: clamp(1.25rem, 2.4vw, 1.625rem);
  font-weight: 600;
  line-height: 1.35;
  letter-spacing: -0.015em;
  color: var(--ink);
}
.featured__num {
  margin-top: 20px;
  font-size: 2.25rem;
  font-weight: 700;
  letter-spacing: -0.025em;
  line-height: 1;
  color: var(--ink);
}
.featured__num .u { color: var(--brand-ink); }
.featured__name {
  margin-top: 8px;
  font-size: 0.9375rem;
  color: var(--ink-soft);
}
.section--proof .disclaimer { margin-top: 28px; text-align: center; }

/* ==========================================================================
   7. FAIXA INSTAGRAM
   ========================================================================== */
.section--instagram { padding-block: 64px; }
.section--instagram .sec-head {
  gap: 12px;
  margin-bottom: 40px;
}
.instagram__link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-weight: 600;
  color: var(--brand-ink);
  text-decoration: none;
}
.instagram__link:hover { text-decoration: underline; }
.instagram__grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 16px;
  max-width: 720px;
  margin-inline: auto;
}
.instagram__cell {
  min-width: 0;
  border-radius: 12px;
  overflow: hidden;
}
.instagram__cell img {
  width: 100%;
  aspect-ratio: 1;
  object-fit: cover;
}

/* ==========================================================================
   8. FAQ
   ========================================================================== */
.faq {
  max-width: 46rem;
  margin-inline: auto;
}
.faq-item {
  background: var(--bg);
  border: 0.8px solid var(--line-strong);
  border-radius: 16px;
  margin-bottom: 12px;
}
.faq-item__q {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  padding: 18px 22px;
  font-weight: 600;
  color: var(--ink);
  cursor: pointer;
  list-style: none;
}
.faq-item__q::-webkit-details-marker { display: none; }
.faq-item__q::after {
  content: "+";
  color: var(--brand-ink);
  font-size: 1.5rem;
  font-weight: 400;
  line-height: 1;
  flex: 0 0 auto;
}
.faq-item[open] .faq-item__q::after { content: "−"; }
.faq-item__a {
  padding: 0 22px 20px;
  color: var(--ink-soft);
}
.faq-item__a p { margin: 0; }
.faq-item__cta { margin-top: 16px; }

/* ==========================================================================
   9. CTA FINAL — escuro
   ========================================================================== */
.section--cta-dark {
  background: var(--ink);
  text-align: center;
}
.section--cta-dark .wrap {
  display: flex;
  flex-direction: column;
  align-items: center;
}
.cta-dark__lead {
  margin-top: 20px;
  max-width: 40rem;
  color: rgba(255, 255, 255, .7);
}
/* na seção escura o CTA inverte: creme com texto grafite.
   Sem isso o botão fica escuro-sobre-escuro e some. */
.section--cta-dark .btn--cta {
  margin-top: 32px;
  background: #FFFFFF;
  color: var(--ink);
}
.section--cta-dark .btn--cta:hover { background: var(--brand-tint); }
.cta-dark__trigger {
  margin-top: 16px;
  font-size: 0.875rem;
  color: rgba(255, 255, 255, .5);
}

/* ==========================================================================
   10. RODAPÉ — branco, 4 colunas
   ========================================================================== */
.site-footer {
  background: var(--bg);
  border-top: 1px solid var(--line);
  padding: 64px 0 40px;
}
.site-footer__grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 32px;
}
.footer-col { min-width: 0; }
.brand--footer { margin-bottom: 12px; }
.footer-col__title {
  font-size: 0.9375rem;
  font-weight: 700;
  color: var(--ink);
  margin-bottom: 10px;
}
.footer-col__text {
  font-size: 0.9375rem;
  color: var(--ink-soft);
}
.footer-col p + p { margin-top: 6px; }
.footer-col__link {
  /* inline-flex + min-height: alvo de toque de 44px no mobile (era 18px) */
  display: inline-flex;
  align-items: center;
  min-height: 44px;
  color: var(--brand-ink);
  text-decoration: none;
  font-size: 0.9375rem;
}
.footer-col__link:hover { text-decoration: underline; }
.footer-col__map {
  margin-top: 12px;
  border-radius: 12px;
  overflow: hidden;
  min-width: 0;
}
.footer-col__map iframe {
  width: 100%;
  height: 160px;
  border: 0;
}
.disclaimer--footer {
  margin-top: 40px;
  padding-top: 24px;
  border-top: 1px solid var(--line);
}

/* ==========================================================================
   Barra fixa mobile
   ========================================================================== */
.mobile-bar {
  display: none;
  position: fixed;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 60;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 10px 16px calc(10px + env(safe-area-inset-bottom));
  background: rgba(255, 255, 255, .92);
  -webkit-backdrop-filter: blur(12px);
  backdrop-filter: blur(12px);
  border-top: 0.8px solid var(--line-strong);
}
.mobile-bar__label {
  font-size: 0.9375rem;
  font-weight: 600;
  color: var(--ink);
}
.btn--bar {
  min-height: 44px;
  padding: 10px 18px;
  font-size: 0.9375rem;
  /* precisa poder encolher: com o texto inteiro a barra media 349px em 320px */
  flex: 1 1 auto;
  min-width: 0;
}
.mobile-bar__label { flex: 0 1 auto; min-width: 0; }

@media (max-width: 400px) {
  /* o rótulo à esquerda vira redundante quando o espaço aperta */
  .mobile-bar__label { display: none; }
  .btn--bar { padding: 10px 12px; font-size: 0.875rem; }
}

/* ==========================================================================
   Reveal (main.js)
   ========================================================================== */
.js-reveal .reveal {
  opacity: 0;
  transform: translateY(16px);
  transition: opacity .6s ease, transform .6s ease;
}
.js-reveal .reveal.is-visible {
  opacity: 1;
  transform: none;
}
@media (prefers-reduced-motion: reduce) {
  .js-reveal .reveal { opacity: 1; transform: none; transition: none; }
}

/* ==========================================================================
   Responsivo
   ========================================================================== */
@media (max-width: 900px) {
  .hero__grid { grid-template-columns: minmax(0, 1fr); }
  .hero__figure { order: -1; }
  .hero__card { left: 12px; bottom: -20px; }
  .clinic__grid { grid-template-columns: minmax(0, 1fr); }
  .protocol-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .proof-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .featured { grid-template-columns: minmax(0, 1fr); }
  .featured__media img { aspect-ratio: 16 / 10; }
  .featured__body { padding: 0 clamp(24px, 5vw, 40px) clamp(28px, 5vw, 40px); }
  .site-footer__grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}

@media (max-width: 767px) {
  body { padding-bottom: 76px; }
  .mobile-bar { display: flex; }
}

@media (max-width: 640px) {
  .btn--header { display: none; }
  .steps { grid-template-columns: minmax(0, 1fr); gap: 28px; }
  .steps::before { display: none; }
  .protocol-grid { grid-template-columns: minmax(0, 1fr); }
  .proof-grid { grid-template-columns: minmax(0, 1fr); }
  .stats__grid { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 28px 16px; }
  .hero__title { margin-top: 18px; }
  .hero__actions .btn { flex: 1 1 auto; }
}

@media (max-width: 480px) {
  .site-footer__grid { grid-template-columns: minmax(0, 1fr); }
}